What the WHAT?!

I went to WW tonight ready to own up to my gain from this week.  I officially gave up and just didn't care for the first 3 or 4 days of the week. Then I got a call from my dad telling me that he's hit a breaking point and he needs to lose weight NOW.  So while I was visiting,  the whole time was spent trying to teach him to make better decisions and choices and while I was at it,  I was practicing what I was preaching.   Lo and behold, it works and I lost 3.2lbs this week. Imagine my surprise! Not that I suggest giving up,  but I do suggest trusting the plan and that it really works!
Now I'm off to Zumba for the first time in like 2 weeks...  I'm sure I'll be sore tomorrow!